Add Your Recurring Meetings
Fully-loaded: salary + benefits + overhead ÷ 2,000 hrs.
Typically 48-50 after holidays and PTO.
Cost Per Meeting
Optimization Opportunities
How We Calculate Meeting Costs
weekly_cost = per_meeting_cost × frequency
annual_cost = weekly_cost × working_weeks
The opportunity cost is the real insight: those person-hours could be spent on building, selling, or serving customers. We convert to FTE equivalents (2,000 hours/year) to show the staffing impact — how many full-time employees\' worth of productive time is consumed by meetings.
This calculation doesn\'t include preparation time (typically 15-30 min for structured meetings) or the context-switching cost of interrupting deep work (~23 minutes to regain full focus after a meeting, per UC Irvine research).